Join the Ash & Sage Founding Membership and lock in a year of unlimited contrast therapy in Melissa, TX.
Your 60-minute sessions in our Open Suite move through a restorative circuit: sauna → cold plunge → red light → hot tub—at your own pace.
Whether you pop in for a quick reset or settle in for the full ritual, each visit is designed to help you detox, recover, and calm your nervous system.
What's included:
✓ Unlimited contrast therapy sessions
✓ Book up to 2 weeks in advance
✓ 10% off retail.
✓ Access to member-only events
✓ $25 Guest passes (1 guest per session, member must be present)
✓ 1 session in private suite per week (advanced booking required. Guest pass fee applies to additional guests joining you.
(limited to the first 50)
Founding Membership
Get early access with our
Founding Membership:
Sauna & Cold Plunge in Melissa, TX
First 50 members only • 1-year paid in full • Opening September 2025 in North Collin County
Who it's for:
✓ Members visiting 1–5x per week
✓ Anyone focused on recovery, detox, immunity, stress relief, or mental wellness
✓ Locals searching for sauna and cold plunge in Melissa, McKinney, Anna, Prosper, or Celina
Serving North Collin County
Minutes from McKinney, Anna, Prosper, and Celina, perfect for anyone searching for a sauna or cold plunge near McKinney/Anna.
What is contrast therapy?
Alternating sauna heat and cold plunge to help circulation, recovery, and stress resilience.
Do you offer private suites?
Yes—Founding Members get one private suite session per week (great for focused recovery).
Where are you located?
Melissa, TX (North Collin County). 2903 McKinney St. #300, Melissa, Texas 75454
What services will you offer?
We’re a dedicated sauna & cold plunge studio in Melissa, TX, focused on the art and science of hot–cold contrast therapy. Each visit centers on a simple, effective ritual: sauna heat → cold plunge, with access to red light and a hot tub to round out recovery. Founding Members also receive one private suite session per week. Perfect if you’re searching for sauna and cold plunge in North Collin County.
FAQS
Nordic Spa | Wellness | Recover | Renew
Where you can elevate your wellness routine with contrast therapy.
Opening Fall 2025
Location: 2903 McKinney St. #300, Melissa, Texas 75454