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Sauna & Cold Plunge in Melissa, TX
Opening Fall 2025
Welcome to Ash & Sage Sauna Spa, North Collin County’s new home for sauna, cold plunge, and contrast therapy.
We’re creating a restorative space where wellness meets luxury.
What's included:
✓ Unlimited contrast therapy sessions
✓ Book up to 2 weeks in advance
✓ 10% off retail.
✓ Access to member-only events
✓ $25 Guest passes (1 guest per session, member must be present)
✓ 1 session in private suite per week (advanced booking required. Guest pass fee applies to additional guests joining you.
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Serving North Collin County
Minutes from McKinney, Anna, Prosper, and Celina, perfect for anyone searching for a sauna or cold plunge near McKinney/Anna.
What is contrast therapy?
Alternating sauna heat and cold plunge to help circulation, recovery, and stress resilience.
Do you offer private suites?
Yes—Founding Members get one private suite session per week (great for focused recovery).
Where are you located?
Melissa, TX (North Collin County). 2903 McKinney St. #300, Melissa, Texas 75454
What services will you offer?
We’re a dedicated sauna & cold plunge studio in Melissa, TX, focused on the art and science of hot–cold contrast therapy. Each visit centers on a simple, effective ritual: sauna heat → cold plunge, with access to red light and a hot tub to round out recovery. Founding Members also receive one private suite session per week. Perfect if you’re searching for sauna and cold plunge in North Collin County.
FAQS
Nordic Spa | Wellness | Recover | Renew
Where you can elevate your wellness routine with contrast therapy.
Opening Fall 2025
Location: 2903 McKinney St. #300, Melissa, Texas 75454